Fruits
Key Notes :
Definition of Fruits:

- Fruits are the sweet, edible parts of plants.
- They often have seeds and grow from flowers.
Common Examples:
- Apples, bananas, oranges, grapes, mangoes, and strawberries.
Types of Fruits:
- Fleshy fruits: Have soft, juicy parts (e.g., apples, mangoes).

- Dry fruits: Have hard outer coverings (e.g., almonds, walnuts).

Uses of Fruits:

- Provide energy and keep us healthy.
- Used in making juices, jams, and desserts.
Nutritional Value:
- Rich in vitamins, minerals, and fiber.
- Help in building immunity and keeping the body strong.
Seasonal Fruits:

Different fruits grow in different seasons.
- Summer fruits: Mango, watermelon.
- Winter fruits: Oranges, apples.
Seed Facts:
- Some fruits have one seed (mango, peach).
- Some have many seeds (watermelon, papaya).
Importance of Eating Fruits:

- They are healthy snacks.
- Help in digestion and provide hydration.
Colors and Shapes:

- Fruits come in various colors like red, green, yellow, and orange.
- They can be round, oval, or even star-shaped (e.g., star fruit).
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